11:18

Inner Child Metta Meditation

Name: Inner Child Metta Meditation
Uploaded: 2024-04-23T19:01:15.515Z
Duration: 11 min 18 s
Channel: Jessie Bains
Description: This meditation centers on conveying loving thoughts, kind affirmations, and reassuring words to your inner child. This track is especially beneficial if you experienced challenges during your childhood and seek comfort and healing for your inner child.

by Jessie Bains

Rated

3.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation centers on conveying loving thoughts, kind affirmations, and reassuring words to your inner child. This track is especially beneficial if you experienced challenges during your childhood and seek comfort and healing for your inner child.

Meditation Inner Child Metta Loving Kindness Self Compassion Affirmations Forgiveness Emotional Release Healing Inner Child Healing Visualizations

Meet your Teacher

Jessie Bains

West Sacramento, CA, USA

Meet your Teacher

Jessie Bains

West Sacramento, CA, USA

© 2026 Jessie Bains. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.