12:13

A More Balanced View Of Life

Name: A More Balanced View Of Life
Uploaded: 2025-10-06T00:52:22.155Z
Duration: 12 min 13 s
Channel: Jennifer Ellis
Description: In this 12-minute guided meditation we will reflect on bringing a more balanced view of life into our space. We will delve into our gratitude, explore where we are feeling balanced, and play with clearing our energy through a waterfall visualization.

by Jennifer Ellis

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this 12-minute guided meditation we will reflect on bringing a more balanced view of life into our space. We will delve into our gratitude, explore where we are feeling balanced, and play with clearing our energy through a waterfall visualization.

Meditation Balance Gratitude Visualization Energy Clearing Self Compassion Present Moment Smiling Breathing Gratitude Practice Waterfall Visualization Sunlight Visualization Present Moment Focus Smiling Technique Deep Breathing

Meet your Teacher

Jennifer Ellis

Lemon Grove, CA, USA

Meet your Teacher

Jennifer Ellis

Lemon Grove, CA, USA

© 2026 Jennifer Ellis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.