Observing Without Evaluating Meditation
36:54
36:54

Observing Without Evaluating Meditation

by Jen Hill

Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
5

"The ability to observe without evaluating is the highest form of intelligence." ~ Jiddu Krishnamurti This 37-minute guided meditation aims to help you observe your experience without evaluating it, to rest in the open, still, and all-inclusive nature of your true self of self-aware Being. Please note: Track recorded live on Kaurna land.

MeditationMindfulnessSelf AwarenessBreathingBody ScanEmotional AwarenessGroundingSensory AwarenessGratitudeSelf InquiryDeep Belly BreathingSpinal BreathingGratitude PracticeMindfulness Of ThoughtsAwareness Of BreathGrounding Technique

Meet your Teacher

Jen Hill

Adelaide, Australia

Meet your Teacher

Jen Hill

Adelaide, Australia