Leaning Into Abundance - A Gratitude Practice

Gratitute is a compelling practice in that it helps us bring attention to aspects of ourself that often we don't think about or are resting in the background of experience. For example, having gratitude for our lungs, and all the do each and every moment of each day, allowing us to be here, in our bodies is miraculous! We get to redirect attention from any feelings of lacking or not enough, into what is so full and amazing.