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Is Your World A Hostile Environment?
by Kiran Patel
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
54
If someone was to listen in on your inner thoughts what would they hear? We can become so accustomed to listening to the thoughts we have continuously that we begin to think we are those thoughts; but we are not. We are the observers of them and what if we do not need to pay attention to them in the way that we think we do.
Self ObservationThought DetachmentPresent Moment AwarenessMindfulnessInner VoiceEmotional RegulationCuriosityWisdomMindfulness Of SensesCuriosity CultivationWisdom Access
Meet your Teacher

Kiran Patel
Birmingham, UK
