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Accepting Yourself As You Are

Name: Accepting Yourself As You Are
Uploaded: 2026-01-21T11:01:45.701Z
Duration: 9 min 1 s
Channel: Kiran Patel
Description: We can spend a lot of time thinking that we need to change and setting ourselves goals to improve ourselves. What if, instead we take some time to look at what we enjoy about being ourselves and living the lives we are currently in. Beginning with a foundation in acceptance and appreciation is a perfect springboard for moving forward with our lives.

by Kiran Patel

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

We can spend a lot of time thinking that we need to change and setting ourselves goals to improve ourselves. What if, instead we take some time to look at what we enjoy about being ourselves and living the lives we are currently in. Beginning with a foundation in acceptance and appreciation is a perfect springboard for moving forward with our lives.

Acceptance Self Reflection Self Compassion Self Love Gratitude Self Celebration Motivation Self Criticism Self Acceptance Positive Self Reflection Self Love Practice Gratitude Practice Negative Motivation Trap

Meet your Teacher

Kiran Patel

Birmingham, UK

Meet your Teacher

Kiran Patel

Birmingham, UK

© 2026 Kiran Patel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.