14:24

New Moon Meditation

Name: New Moon Meditation
Uploaded: 2024-08-28T16:05:00.374Z
Duration: 14 min 24 s
Channel: Heather Burkart
Description: A guided New Moon meditation focused on taking a pause to check in with yourself and create heart-centered intentions for self-care. Find a comfortable seat and listen in while you think about your needs and how you might take care of yourself with care and compassion.

by Heather Burkart

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A guided New Moon meditation focused on taking a pause to check in with yourself and create heart-centered intentions for self-care. Find a comfortable seat and listen in while you think about your needs and how you might take care of yourself with care and compassion.

Meditation Self Care Intention Setting Self Compassion Emotional Awareness Thought Observation Body Scan Mantra Meditation Self Inquiry Intuition Simplification Boundary Setting Ask For Help Moon Reflection Labeling Intuition Listening Goal Setting

Meet your Teacher

Heather Burkart

Milwaukee, WI, USA

Meet your Teacher

Heather Burkart

Milwaukee, WI, USA

© 2026 Heather Burkart. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.