17:29

Sleep – The Foundation Of Life

Name: Sleep – The Foundation Of Life
Uploaded: 2025-11-20T10:40:47.455Z
Duration: 17 min 29 s
Channel: Håkon Njøten
Description: Have you ever noticed what happens to your life when you don’t sleep well? Sleep isn’t just the end of your day — it’s the foundation that brings everything else to life. Energy, creativity, connection, joy. In this episode, we explore why sleep is your greatest superpower — and how to reclaim it.

by Håkon Njøten

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Have you ever noticed what happens to your life when you don’t sleep well? Sleep isn’t just the end of your day — it’s the foundation that brings everything else to life. Energy, creativity, connection, joy. In this episode, we explore why sleep is your greatest superpower — and how to reclaim it.

Meet your Teacher

Håkon Njøten

Oslo, Norway

Meet your Teacher

Håkon Njøten

Oslo, Norway

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