05:49

Mindful Minutes: Mediation For Travel

Name: Mindful Minutes: Mediation For Travel
Uploaded: 2024-11-26T17:50:41.998Z
Duration: 5 min 49 s
Channel: Fran Chandler
Description: Welcome to this grounding mediation. Whether you're at an airport, on a train, bus or in the middle of a busy journey, I invite you to take a moment to reconnect with yourself. We will use the breath as our anchor and we will create a sense of steadiness and grounding within.

by Fran Chandler

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to this grounding mediation. Whether you're at an airport, on a train, bus or in the middle of a busy journey, I invite you to take a moment to reconnect with yourself. We will use the breath as our anchor and we will create a sense of steadiness and grounding within.

Meditation Travel Grounding Stress Body Awareness Visualization Breath Focus Present Moment Affirmation Grounding Meditation Travel Stress Management Root Visualization Stress Release Present Moment Awareness Calm And Stability Visualization Affirmation Practice

Meet your Teacher

Fran Chandler

Atlantic Beach, FL, USA

Meet your Teacher

Fran Chandler

Atlantic Beach, FL, USA

© 2026 Fran Chandler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.