13:24

Stillness Speaks: Session 7 (13:24)

Name: Stillness Speaks: Session 7 (13:24)
Uploaded: 2025-08-26T05:29:18.828Z
Duration: 13 min 24 s
Channel: Flow to Stillness | Colleen Hetherington
Description: Emerging from the Dark honors renewal - the moment you step from shadow into light. This meditation helps you breathe through endings and soften into the hope that always returns. Music: Spiritual Alchemy (432Hz) composed by Music of Wisdom - Licensed from Meditation Music Library

by Flow to Stillness | Colleen Hetherington

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Emerging from the Dark honors renewal - the moment you step from shadow into light. This meditation helps you breathe through endings and soften into the hope that always returns. Music: Spiritual Alchemy (432Hz) composed by Music of Wisdom - Licensed from Meditation Music Library

Meditation Renewal Grief Sobriety Emotional Awareness Self Acceptance Visualization Breath Awareness Relaxation Present Moment Spirituality Grief Processing Sobriety Journey Light Visualization Body Relaxation Present Moment Focus

Meet your Teacher

Flow to Stillness | Colleen Hetherington

Fort Worth, TX, USA

Meet your Teacher

Flow to Stillness | Colleen Hetherington

Fort Worth, TX, USA

© 2026 Flow to Stillness | Colleen Hetherington. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.