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Fall Asleep Fast, Deep Sleep Meditation

Name: Fall Asleep Fast, Deep Sleep Meditation
Uploaded: 2025-07-23T13:31:31.178Z
Duration: 59 min 34 s
Channel: Dr Salone Goodman
Description: This deep sleep meditation is designed to help you fall asleep fast. This guided meditation will reduce anxiety and stress, whilst gently easing your mind to release tension and negative energy from your mind and body, to take you into deep, restful sleep or help you get back to sleep, if you find yourself awake at night.

by Dr Salone Goodman

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

342

This deep sleep meditation is designed to help you fall asleep fast. This guided meditation will reduce anxiety and stress, whilst gently easing your mind to release tension and negative energy from your mind and body, to take you into deep, restful sleep or help you get back to sleep, if you find yourself awake at night.

Sleep Meditation Anxiety Stress Relaxation Progressive Muscle Relaxation Body Scan Tension Release Trance State Guided Sleep

Meet your Teacher

Dr Salone Goodman

London, UK

Meet your Teacher

Dr Salone Goodman

London, UK

© 2026 Dr Salone Goodman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.