From Overgiving to Receiving | Softening Into Receptivity

Have you become so good at giving, doing, and taking care of everyone else that receiving feels uncomfortable? This feminine embodiment practice helps women shift from overgiving and overdoing into receptivity, softness, self-worth, and feminine energy. Many women have learned that love, support, rest, and receiving need to be earned. Over time this creates a pattern of constantly focusing outside of ourselves and disconnecting from our feminine power. Inspired by yoga, somatics, feminine embodiment, and nervous system regulation, this practice supports you in moving from giving → receiving and from control → surrender.