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For Those Of Us Caregiving To A Loved One With Dementia
by Dee Hennessy
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
127
This meditation is for those of us caring for loved ones with dementia and invites a little time and space for self-compassion, emotional release, and reconnecting with your inner strength. I hope that this meditation along with the soothing image by the artist Gillian Rule will serve as a source of comfort and emotional renewal during the challenging time of caregiving.
CaregivingSelf CompassionEmotional ReleaseInner StrengthComfortEmotional RenewalGroundingBody ScanVisualizationBreathingStressEmotional ResilienceCaregiver SupportGrounding TechniqueVisualization TechniqueBreathing ExerciseStress Reduction
Meet your Teacher

Dee Hennessy
Kilkenny, County Kilkenny, Ireland
