A Beautiful Mind: Turn Negative Self-Talk Into Empowerment
09:40
09:40

A Beautiful Mind: Turn Negative Self-Talk Into Empowerment

by DAYANA

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.7k

This short lesson explains how to create a beautiful mind from negative self-talk or worrisome thoughts. By understanding the power of our brain to create reality (also known as "mental rehearsal"), we can transform any neutral or less-than-positive thought pattern into an empowering and energizing one. Join me as you experience the true power of your mind, and use this awareness to create heaven on earth. Love, Dayana.

Beautiful MindNegative Self TalkEmpowermentMind Body ConnectionCognitive RestructuringPositive ThinkingAnxietySleepGratitudeLoving KindnessJournalingNeuroscienceBody Mind Spirit ConnectionMental RehearsalsPositive Thought TransformationSleep Quality Improvement

Meet your Teacher

DAYANA

Pennsylvania, USA

Meet your Teacher

DAYANA

Pennsylvania, USA