Floating Free With The Birds: A Guided Garden Journey
07:25
07:25

Floating Free With The Birds: A Guided Garden Journey

by Corine Ashton

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5

Float into calm and freedom as you relax your body, soften your mind and drift with the birds in a beautiful sunlit garden. A soothing escape, perfect for easing tension and discovering serenity anytime you need it.

RelaxationVisualizationNatureBody ScanProgressive RelaxationBreath AwarenessLightnessSerenityVisualization GardenBird VisualizationLightness FeelingNature Sounds

Meet your Teacher

Corine Ashton

United Kingdom

Meet your Teacher

Corine Ashton

United Kingdom