
07:25
07:25
Floating Free With The Birds: A Guided Garden Journey
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5
Float into calm and freedom as you relax your body, soften your mind and drift with the birds in a beautiful sunlit garden. A soothing escape, perfect for easing tension and discovering serenity anytime you need it.
RelaxationVisualizationNatureBody ScanProgressive RelaxationBreath AwarenessLightnessSerenityVisualization GardenBird VisualizationLightness FeelingNature Sounds
Meet your Teacher

Corine Ashton
United Kingdom
