Breathing With Trees Meditation
08:43
08:43

Breathing With Trees Meditation

by Carsten

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
203

Today, most of us are stuck indoors, to our screens, in our cars, or at work. And we lose our connection to the natural world. We forget our interconnectedness to all living plants and animals out there. This meditation aims to create interconnected awareness through breathing. The more we're connected, the more we feel alive and the more we feel supported. This meditation can be done in your local woodland, forest, garden, or even near grasses, flowers, or plants.

NatureBreathingMeditationMindfulnessAwarenessCompassionNature ConnectionConnected BreathingPresent MomentSensory AwarenessCompassion And EmpathyBreathing AwarenessOutdoor MeditationsPhotosynthesis VisualizationsVisualizations

Meet your Teacher

Carsten

London, UK

Meet your Teacher

Carsten

London, UK