31:23
31:23
31 Minute Yoga Nidra Practice Exploring Kapwa And Being
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Teenagers
Plays
94
Kapwa is the Filipino concept for interconnectedness. It has both cultural and spiritual connotations, and out of my own curiosity, I wondered about a connection between Kapwa (this concept of interconnectedness) and my own experience and practice of Yoga Nidra. I have facilitated workshops and invited others that share this curiosity. This is a recording for those who have participated in these workshops and would like to continue practicing Yoga Nidra. This recording is also for anyone wanting to experience a deep feeling of Being and well-being. You don't need to be Filipino/a/x to explore a sense of interconnectedness. All are welcome to practice.
Yoga NidraInterconnectednessSpiritualityCultural IdentityMeditationBody ScanBreath AwarenessEmotional AwarenessVisualizationGroundingIntention SettingInner ResourcesAwarenessIntegrationIdentity ExplorationKapwaKoshasGrounding TechniqueExplore FeelingsJoy VisualizationUnchanging AwarenessSpacious AwarenessHeartfelt Desire
Meet your Teacher
Cherie Concepcion
California, USA