12:36

Mind Settling Into Mind

Name: Mind Settling Into Mind
Uploaded: 2024-10-11T19:05:29.968Z
Duration: 12 min 36 s
Channel: Daniel Kirkeby
Description: This is a 6-minute meditation to develop a calm, relaxed relationship with your mind and its contents. Like raindrops falling in the air, we watch our thoughts as they evanesce. The meditation is meant as an introduction to this practice which can then be built on through man repetitions, or through extending the meditation.

by Daniel Kirkeby

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a 6-minute meditation to develop a calm, relaxed relationship with your mind and its contents. Like raindrops falling in the air, we watch our thoughts as they evanesce. The meditation is meant as an introduction to this practice which can then be built on through man repetitions, or through extending the meditation.

Meditation Relaxation Focus Samatha Breath Awareness Mindfulness Open Eye Meditation Gradual Practice Beginner Meditation Short Meditation Samatha Meditation Mental Focus Body Relaxation Mental Observation Practice Expansion

Meet your Teacher

Daniel Kirkeby

New York, NY, USA

Meet your Teacher

Daniel Kirkeby

New York, NY, USA

© 2026 Daniel Kirkeby. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.