11:34

Kids Introduction To Loving-Kindness

Name: Kids Introduction To Loving-Kindness
Uploaded: 2024-09-27T17:01:14.275Z
Duration: 11 min 34 s
Channel: Daniel Kirkeby

by Daniel Kirkeby

Rated

Type

guided

Activity

Meditation

Suitable for

Teenagers

Plays

We all have experiences of loving-kindness naturally occurring in our lives. But often we haven't ever been drawn to experience the feeling of loving-kindness in the body, specifically in the heart region. This 6 minute meditation seeks to help kids, or beginning practitioners of any age, to experience loving-kindness in the body with clarity and awareness. Once loving-kindness has been recognized, it can be cultivated in meditation and in day to day life.

Kids Meditation Loving Kindness Heart Centered Body Awareness Emotional Release Balance Visualization Attention Shifting Deep Rest Emotional Body Awareness Child Meditation Heart Centered Meditation Body Scan Balance Between Tightness And Looseness

Meet your Teacher

Daniel Kirkeby

New York, NY, USA

Meet your Teacher

Daniel Kirkeby

New York, NY, USA

© 2026 Daniel Kirkeby. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.