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Inner Light, Clarity And Softness: Breathwork

Name: Inner Light, Clarity And Softness: Breathwork
Uploaded: 2025-08-05T22:09:33.160Z
Duration: 31 min 3 s
Channel: Jenny Haynes
Description: Take 30 minutes to connect with your breath & body to drop in deep, find clarity & generate your inner light. We'll use visualisation techniques, breathwork and somatic connection throughout this practice. Let's show up together to create inner peace, radiance and joy.

by Jenny Haynes

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

100

Take 30 minutes to connect with your breath & body to drop in deep, find clarity & generate your inner light. We'll use visualisation techniques, breathwork and somatic connection throughout this practice. Let's show up together to create inner peace, radiance and joy.

Breathwork Meditation Visualization Somatic Connection Inner Peace Joy Body Scan Mantra Relaxation Gratitude Breath Awareness Light Visualization Mantra Repetition Progressive Relaxation Gratitude Practice 3 6 Breathing Inner Smile

Meet your Teacher

Jenny Haynes

London, UK

Meet your Teacher

Jenny Haynes

London, UK

© 2026 Jenny Haynes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.