07:54

Energiser Boost Breathwork: 5 Minutes

Name: Energiser Boost Breathwork: 5 Minutes
Uploaded: 2025-08-19T13:20:41.023Z
Duration: 7 min 54 s
Channel: Jenny Haynes
Description: Breathwork to fire up, focus, and create some feel-good energy for your day! Breathe to the beat of the music, connect with your body, and set intention. Let's use the power of our inhale and exhale to create a natural energy boost to help you power up and move forwards±

by Jenny Haynes

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

512

Breathwork to fire up, focus, and create some feel-good energy for your day! Breathe to the beat of the music, connect with your body, and set intention. Let's use the power of our inhale and exhale to create a natural energy boost to help you power up and move forwards±

Breathwork Energy Boost Focus Intention Setting Kapalbhati Breath Retention Gratitude Energizing Breathwork Double Inhale Exhale Arm Movement Breathwork Gratitude Practice

Meet your Teacher

Jenny Haynes

London, UK

Meet your Teacher

Jenny Haynes

London, UK

© 2026 Jenny Haynes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.