06:44

Envision A Peaceful Night’s Sleep: Voice Only

Name: Envision A Peaceful Night’s Sleep: Voice Only
Uploaded: 2025-05-26T17:54:28.062Z
Duration: 6 min 44 s
Channel: Karelin Wadkins
Description: Struggling to fall asleep or stay asleep? I created this guided meditation to help you unwind, feel safe, and gently drift into deep rest. Let this soothing practice support your body and mind in getting the sleep you truly need.

by Karelin Wadkins

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

206

Struggling to fall asleep or stay asleep? I created this guided meditation to help you unwind, feel safe, and gently drift into deep rest. Let this soothing practice support your body and mind in getting the sleep you truly need.

Sleep Relaxation Visualization Breath Awareness Mental Calmness Emotional Safety Sleep Visualization Sleep Quality Improvement Body Relaxation

Meet your Teacher

Karelin Wadkins

Fair Oaks, CA, USA

Meet your Teacher

Karelin Wadkins

Fair Oaks, CA, USA

© 2026 Karelin Wadkins. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.