05:49

Journey To Your Resource Place

Name: Journey To Your Resource Place
Uploaded: 2024-12-29T12:34:29.134Z
Duration: 5 min 49 s
Channel: Becky Holden
Description: During this 5-minute guided meditation, I will support you in your journey to your resource place; a place where you experience safety and peacefulness. This track will support you to take a few minutes to disconnect from your external world and reset. This track can easily be enjoyed while sitting at your desk or added to the beginning of a longer meditation practice. Enjoy.

by Becky Holden

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

During this 5-minute guided meditation, I will support you in your journey to your resource place; a place where you experience safety and peacefulness. This track will support you to take a few minutes to disconnect from your external world and reset. This track can easily be enjoyed while sitting at your desk or added to the beginning of a longer meditation practice. Enjoy.

Guided Meditation Relaxation Visualization Breathing Sensory Awareness Emotional Awareness Body Awareness Creativity Favorite Place Visualization Intentional Breathing Sensory Exploration Creativity Unlocking

Meet your Teacher

Becky Holden

Canada

Meet your Teacher

Becky Holden

Canada

© 2026 Becky Holden. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.