The Cosmic Dream
24:57
24:57

The Cosmic Dream

by Atithi Virmani

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2

Did you ever notice that no matter how real a dream feels when you sleep and no matter how good or no so good that dream is, or how delighted you feel about the dream or feel disappointed with it. No matter what the outcome is, as soon as you wake up, you are able to detach yourself from that dream by saying it was just a dream and move on with your waking life routine. As you complete your meditation practice, feel free to take a moment. And when you're ready, please do share any reflections or any insights that come through.

DreamMeditationSelf ReflectionBody ScanFive SensesIntentionCompassionVisualizationVedantaMindfulnessEmotional AwarenessCosmic ConnectionFive Senses FocusIntention SettingCompassion PracticeVedantic MantraMindfulness Body Relaxation

Meet your Teacher

Atithi Virmani

Melbourne VIC, Australia

Meet your Teacher

Atithi Virmani

Melbourne VIC, Australia