Mindfulness: Karma And Detachment
18:34
18:34

Mindfulness: Karma And Detachment

by Atithi Virmani

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8

It is not possible to renounce Karma. One is always performing Karma in the form of thought, speech or action. So long as one is in the body, it is impossible to give up activities completely. It is when one is detached and unhitched towards the outcome, one is truly liberated. The attachment can be with the object, person or even yourself. it is with the pleasure, pride, identification you get from an object, person or yourself, with the value you place on it. One identify with everything so easily- your body, your thoughts, your opinions, your roles, objects and thus develop attachment. Loss of life in some distant part of the world can make you sigh and move on but how about if it happens in your country, your town, your home or to yourself. Your degree of Identification to something or someone determines your level of attachment or detachment.

MindfulnessKarmaDetachmentIntentionFive SensesBody AwarenessBreath AwarenessVisualizationCompassionPali MantraLiberationKarma MeditationRelease AttachmentsIntention SettingFive Senses FocusBody Sensation AwarenessVisualization TechniqueCompassion And EmpathyLiberation Insight

Meet your Teacher

Atithi Virmani

Melbourne VIC, Australia

Meet your Teacher

Atithi Virmani

Melbourne VIC, Australia