Inquiry-Neti-Neti Meditation
32:36
32:36

Inquiry-Neti-Neti Meditation

by Atithi Virmani

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4

Neti-Neti, is a Sanskrit expression which means, ‘not this, not this'. Self-Inquiry is an inner dialogue into the Self. Also seen as a dialogue between the observer and that which is being observed. “When you say, ‘I’, what does it mean?” – Mooji. Self-Inquiry mean a subjective or direct practices for experiencing a felt sense of the Self and for exploring the Self.

MeditationSelf InquiryNeti NetiBody ScanIntentionAwarenessEmotional ExplorationVisualizationMantraIntention SettingFive Senses AwarenessBreath AwarenessMantra Recitation

Meet your Teacher

Atithi Virmani

Melbourne VIC, Australia

Meet your Teacher

Atithi Virmani

Melbourne VIC, Australia