17:50

Connecting With Your Natural Breath

Name: Connecting With Your Natural Breath
Uploaded: 2024-11-25T01:12:30.603Z
Duration: 17 min 50 s
Channel: Anthony Serpiello
Description: Soften into Your Body and Reconnect with your Natural Breath to Sooth your Body and Mind. This Guided Meditation is Spoken over the sounds of Running Water in Nature. This practice is best done lying down in a comfortable position.

by Anthony Serpiello

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

136

Soften into Your Body and Reconnect with your Natural Breath to Sooth your Body and Mind. This Guided Meditation is Spoken over the sounds of Running Water in Nature. This practice is best done lying down in a comfortable position.

Breathwork Relaxation Meditation Body Scan Grounding Mindfulness Nature Natural Breath Awareness Surrender To Breath Muscle Relaxation Grounding Technique Mindful Observation Full Body Stretch

Meet your Teacher

Anthony Serpiello

Philadelphia, PA, USA

Meet your Teacher

Anthony Serpiello

Philadelphia, PA, USA

© 2026 Anthony Serpiello. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.