04:57

Cord Cutting Meditation

by Paulina Melissas

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.4k

This guided, affirmation meditation is a journey into clearing unconscious cords of connection with those we love most and least. This is to smooth out the entangled lines of love that through energetic distortions, fights, uncoupling, being misunderstood etc. can affect us immensely. This dynamic prayer empowers us to "reclaim" our energy from places we didn't consciously consent for it to go, and to return energy we've unconsciously or unintentionally been feeding off of.

MeditationEnergySovereigntyGratitudeForgivenessLoveConnectionEnergy CleansingEnergetic AttachmentsSovereignty ReclamationAncestral HealingDivine ConnectionEnergy ProtectionSpiritual GuidanceUnconditional LoveAffirmationsAncestryDivinityPrayersSpirits

Transcript

I open my being to cleansing and renewal,

To consciously identify energetic matter that is mine and what's been unconsciously or non-consensually inherited from others,

In order to return energy to its rightful place and reclaim my sovereignty in all timelines and dimensions.

I summon the power from within to activate my divine sight and ancient knowing,

That this awareness may fully free me from all energetic leakages,

Siphons,

And attachments.

With loving awareness and increasing consciousness,

I command any entangled cords,

Manipulations,

And energetic hooks be released now.

I withdraw all previous passive consent to the consumption or use of my vital life force in any unconscious or ill-intended ways.

I command myself free from any past obligations,

Commitments,

And entanglements that don't serve the highest good for all.

I lovingly sever cords that have kept any part of my being weighed down.

All dense anchor energies are banished now.

May they return to where they came,

That I may be free.

I lovingly release all previous partners,

Ancestral ties,

And karmic contracts that have come to completion.

Those still in progress are now purified of any distortion and upgraded to the frequency of unconditional love and truth.

In this sacred process of shedding and liberation,

I pray for safe passage of these expired energies.

May they be transmuted by Great Spirit.

May all emotions of resentment or suffering also be transmuted and healed to a vibration of gratitude.

In reverence and humility,

I give thanks for this sacred incarnation,

For the infinite spiral dance of Spirit,

For all lives and forms I've lived.

I give thanks for the incarnations and connections yet to come,

Gratitude for every teacher in disguise,

For the full spectrum of human emotion and the akashic remembrance of my ascended self.

I give thanks for my spiritual counsel,

Cosmic guardians,

Animal guides,

And divinely orchestrated synchronicities.

For each breath,

Event,

And miracle that has led me to this moment,

I now claim full responsibility for my energy,

Both what I consume and what I emit.

I release the tendency and unconscious habit of grasping and gathering energy from others.

I declare the infinitely abundant pool of Spirit as my energy source from this moment forward.

May my life force be consciously drawn from this sacred well of timeless knowledge,

Pure consciousness,

All my ancestral wisdom and elemental guidance.

I give thanks for my heart's expansive capacity to feel and to love.

May I proceed with intuitive communion and owl sight,

Assimilating the many,

Many lessons of my past while remaining steadfast in radical non-judgment and discerning openness.

I welcome the sensation of forgiveness for myself and others to seal this prayer in humble gratitude and loving service to all beings everywhere.

I declare myself sovereign,

I declare my soul,

My body,

My mind free.

Meet your Teacher

Paulina MelissasRΓ©thymnon, Greece

4.8 (210)

Recent Reviews

Melissa

December 9, 2025

Beautiful thorough affirmative prayer. Very helpful for me today.

Mary

October 27, 2025

Beautiful and powerful. I hope you will remix this giving space between each phrase for a moment of contemplation and allowing the beautiful words and statements to sync in deep into the soul. I repeated quickly out loud each statement you made. Was hard to keep up, but I felt verbalizing it would be powerful.…. I hear in my mind… Holding space for the words of prayer. Namaste, thank you and bless you always.πŸ™πŸͺ·πŸ•‰οΈπŸͺ·πŸ™

Kelsey

October 29, 2024

Wow. This meditation was incredible. It is definitely being incorporated into my day from now on! Thank you for sharing your gifts! πŸ™πŸ©·βœ¨οΈ

Melissa

January 28, 2024

Wow! A really loving cord-cutting prayer. I felt so blissful and light after this. Amazed how much impact it had in only 5 minutes - thank you so much! ✨

Ariana

December 23, 2023

Absolutely beautiful! If working through trauma to reclaim authenticity, this is a meditation to experience.

Doreen

June 27, 2023

Wowwww βœ¨πŸ’›βœ¨ that was trippy dreamy deliciousness! A thousand thanks for your help during a break up. βœ¨πŸ’›βœ¨

Jennifer

May 29, 2023

Oh wow! This was so expansive and powerful and in only 5 minutes! Thank you β™₯️ I will be visiting this often 🀩

Listeuby

October 3, 2022

Love the music and the words.

Jennifer

July 8, 2022

I declare myself free!!! Thank you for helping me release what wasn't serving me this morning and embrace my own energy.

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Β© 2025 Paulina Melissas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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