The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineDennis Buring is ademcoach, systemisch opsteller en meditatiedocent. Zijn meditaties helpen je ontspannen, beter slapen en thuiskomen in jezelf. Zowel kinderen als volwassenen vinden hier rust en ontspanning. Luister mee, adem diep in, en ontdek hoe krachtig stilte kan zijn. Dennis Buring is a breath coach, systemic worker and meditation teacher. His meditations help you relax, sleep better and find yourself. Both children and adults find peaceban relaxation here. Listen, breathe deeply, and discover how powerful silence can be.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app