The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineIsabella Peñaranda
2.3k Followers
Isabella Peñaranda is a Certified Coach and Reiki Master, trained in Meditation and Ayurveda, with a mission to empower her clients. Focusing on energy protection, awakening inner guidance and discovering purpose, she helps people live authentically and reconnect with themselves. Alongside Isabella’s coaching and energy sessions, she offers a unique opportunity to work with her through full moon coaching sessions, which include a deep release, a shift in narrative and personalised meditation. Follow Isabella on her social channels at @isabellapenaranda__ and visit her website to book a session.
Read more
Tracks
See More
Events
Reviews
About
Speaks English and Español
Joined Insight Timer in July 2024
Teacher's Groups
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
