Journey To The Center Of Me: Rage
09:32
09:32

Journey To The Center Of Me: Rage

by Brandy Beans-Woodard

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

Rage and repression can be difficult to process. In this original poetry reading and meditation, we explore these emotions and begin the journey of fully releasing them as well. Welcome home, as you journey toward your light inside.

RageRepressionPoetryMeditationEmotionsEmotional OverloadSelf InquiryEmotional HealingSelf CompassionLoveRelaxationJournalingBreathingImportanceEmotional Overload CopingComplexity Of LoveBody RelaxationBreathing ExercisesTimely ActionJourneys

Meet your Teacher

Brandy Beans-Woodard

Jacksonville, FL, USA

Meet your Teacher

Brandy Beans-Woodard

Jacksonville, FL, USA