
17:31
17:31
Want Peace? Try Including.
by Liora Brunn
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
81
One of the challenges we face in knowing peace is our own internal struggle around the way we think we should be... more loving, more forgiving. When we look at ourselves from the point of lacking, we create a breach in integrity with ourselves, inside of which we can never truly know peace. It's only when we include everything about ourselves, and express that in the world, in our own unique way, can we truly enjoy the stillness of being a whole and complete human being.
PeaceInclusionInternal StruggleIntegritySelf ExpressionStillnessWholenessBody AwarenessBreathingSelf IntegrationCountingDiaphragmatic BreathingPeace CultivationBreathing AwarenessForgivenessLight VisualizationsLoveVisualizations
Meet your Teacher

Liora Brunn
Owings Mills, MD, USA
