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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationZiggy’s love of people and exercise, melded with a keen interest in psychology, spirituality and philosophy, led him to yoga and meditation. He is passionate about helping people discover the tools for their own personal practice and educating them around the mechanics of the mind and the benefits of meditation, leading others to live a life of greater freedom, joy and well-being.
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Speaks English
Joined Insight Timer in May 2020
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