13:52

Making Space For Grief

Name: Making Space For Grief
Uploaded: 2020-07-29T21:03:31.000Z
Duration: 13 min 52 s
Channel: Zeynep
Description: A gentle meditation that invites you to tenderly make space for grief in a safe and resourced way, investigating grief as an expression of love and touching on its relationship with letting go and forgiveness.

by Zeynep

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

736

A gentle meditation that invites you to tenderly make space for grief in a safe and resourced way, investigating grief as an expression of love and touching on its relationship with letting go and forgiveness.

Grief Meditation Compassion Forgiveness Letting Go Awareness Emotions Resources Breathing Sensory Awareness Anchor Creation Self Compassion Grief Processing Inner Resources Embrace Emotions Emotional Expression Anchors Postures Visualizations

Meet your Teacher

Zeynep

Marseille, France

Meet your Teacher

Zeynep

Marseille, France

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