Calm Stress - Shoot With Stillness
07:08
07:08

Calm Stress - Shoot With Stillness

by Tonya Peele

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k

This mindful photography practice supports anyone with a desire to manage the stress of everyday life in a natural and creative way. It is an invitation to slow down, step away from stressful situations, and be still. In stillness, we calm our mind, connect with nature, and cultivate joy through photography. After this moving practice, we can begin to see ourselves and the world around us with fresh eyes.

StressStillnessPhotographyNatureGroundingAwarenessBreathingRelaxationJoyMindful EntertainmentNature ConnectionSensory AwarenessInner StillnessBreathing Awareness

Meet your Teacher

Tonya Peele

Raleigh, NC, USA

Meet your Teacher

Tonya Peele

Raleigh, NC, USA