17:30

What Type Of Perfectionist Are You?

Name: What Type Of Perfectionist Are You?
Uploaded: 2025-01-28T15:07:05.440Z
Duration: 17 min 30 s
Channel: Yvette Vermeer

by Yvette Vermeer

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Hi unique learners, In this talk, you’ll learn about the different types of perfectionism identified by researchers and discover scientifically proven strategies to help you manage perfectionist tendencies. If you’ve ever found yourself feeling like nothing you do is good enough, or you’ve struggled with holding yourself or others to impossibly high standards, this is the perfect place to start.

Perfectionism Self Assessment Cognitive Behavioral Therapy Self Compassion Mindfulness Accountability Goal Setting Therapy Perfectionism Types Self Assessment Exercise Self Compassion Practice Mindfulness Practice Accountability Partner Smart Goals Therapeutic Support Perfectionism Management

Meet your Teacher

Yvette Vermeer

Ridderkerk, Nederland

Meet your Teacher

Yvette Vermeer

Ridderkerk, Nederland

© 2026 Yvette Vermeer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.