
12:52
12:52
Overcoming An Eating Disorder
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
129
Are you struggeling with an Eating Disorder(ED) or do you know someone? Please share this track. In this audio, I go over some tips that might help overcome an ED. I share my honest experience with some of these tips. Please let me know, if you want to hear more about this topic.
Eating DisordersRecoveryCognitive Behavioral TherapySchema TherapyFamily TherapySupport SystemMindfulnessTrigger ManagementTracking ProgressGradual ExposureExercise AddictionComparison AvoidanceContent AvoidanceMental HealthDialectical Behavioral TherapyEating Disorder ClinicEating Disorder RecoveryMindfulness PracticeExposure TherapyExercise Addiction ManagementAvoid Pro Eating Disorder ContentUnderlying Mental Health Issues
Meet your Teacher

Yvette Vermeer
Ridderkerk, Nederland
