09:15

Before You Start Working - A Quick Bodyscan With Questions

Name: Before You Start Working - A Quick Bodyscan With Questions
Uploaded: 2020-06-13T14:52:43.000Z
Duration: 9 min 15 s
Channel: Yvette Vermeer
Description: This session will prepare you for work by providing a smooth start of your day. It includes a body scan with inquiry questions to become more aware and set your intention. This track includes music from James Anthony Walker- Floating.

by Yvette Vermeer

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

This session will prepare you for work by providing a smooth start of your day. It includes a body scan with inquiry questions to become more aware and set your intention. This track includes music from James Anthony Walker- Floating.

Work Body Scan Focus Self Compassion Awareness Music Intention Setting Intentions Distraction

Meet your Teacher

Yvette Vermeer

Ridderkerk, Nederland

Meet your Teacher

Yvette Vermeer

Ridderkerk, Nederland

© 2026 Yvette Vermeer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.