09:15

Before You Start Working - A Quick Bodyscan With Questions

Name: Before You Start Working - A Quick Bodyscan With Questions
Uploaded: 2020-06-13T14:52:43.000Z
Duration: 9 min 15 s
Channel: Yvette Vermeer Ph.D.
Description: This session will prepare you for work by providing a smooth start of your day. It includes a body scan with inquiry questions to become more aware and set your intention. This track includes music from James Anthony Walker- Floating.

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

This session will prepare you for work by providing a smooth start of your day. It includes a body scan with inquiry questions to become more aware and set your intention. This track includes music from James Anthony Walker- Floating.

Performance Consciousness Spirituality Mindfulness Focus Grounded Health & Happiness Body Scan Concentration Secular Open Awareness Presence Secular Mindfulness