
37:04
37:04
Mental Training For Focus And Concentration - ASMR
by Maria Roosen
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
884
In case you didn’t know, you can actually train your mental focus and concentration. And your shortcut to do this is by training your brain with mental training – it is easy, effective, and super comfortable. This mental training session will help you improve your focus and concentration so that you can become a laser-focused badass and finally get your things done and achieve your desired dreams and goals. So, sit back and relax. Close your eyes and let yourself be guided by my voice while you train your focus and concentration.
FocusConcentrationMental TrainingRelaxationAsmrGuided VisualizationSingle TaskingFlowBehavioral DesignBreathingDistraction ManagementHabit BuildingFocus ImprovementProgressive Muscle RelaxationSingle Task FocusFlow StateBehavioral Design HacksDeep Breathing
Meet your Teacher

Maria Roosen
Copenhagen, Denmark
