Somatic Release For Dogs: How To Soothe Their Nervous System

Just like humans, dogs carry stress and tension in their bodies. In this guided session, you’ll learn simple somatic release techniques to help your dog feel safe, relaxed, and deeply calm. Using gentle movements such as head-to-tail strokes, vagus nerve pats, ear pulls, chin holds, and paw pressure, you’ll support your dog’s nervous system in shifting from stress to rest. Notice the signs of release: yawning, sighing, stretching, licking lips, or lying down as your dog lets go in their own time.

This practice helps reduce anxiety, builds trust, and strengthens the bond between you and your furry companion. Please start the routine in a calm, quiet room with no distractions, preferably in the evening.