Healing The Fawn Response

In this talk, I explore the lesser-known nervous system state of fawn- when we survive by pleasing others, abandoning ourselves in the process. You’ll learn the signs of fawning, why it’s especially common in women, and how it connects to ancestral survival under patriarchy. I touch on some practical tools for shifting out of fawn through mindset and somatic awareness, so you can reclaim your voice, your boundaries, and your authentic self.

If you resonate with this track, please check out my full course on healing the fawn response here on Insight Timer.

Reviews

Such necessary awareness for women. Thank you for sharing 🙏🏼