Are You Breathing Wrong?
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00:30

Are You Breathing Wrong?

by Dr. Kim Lye

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
34

Most people think they know how to breathe deeply, but they don’t. I explain why “breathing from your belly” isn’t the same as breathing from your diaphragm. You’ll learn how to reconnect with your true breathing muscle, feel it move again, and reawaken the calm it brings. This simple knowledge has changed the lives of many of my clients including experienced meditators. It is my pleasure to now share it with you.

BreathingDiaphragmatic BreathingStressChronic PainVagus NerveVisualizationBody AwarenessMeditationDiaphragm AnatomyStress ResponseChronic Pain ManagementVagus Nerve StimulationDiaphragm VisualizationBreathing RetrainingMeditation Transformation

Meet your Teacher

Dr. Kim Lye

Chiang Mai, Mueang Chiang Mai District, Chiang Mai, Thailand

Meet your Teacher

Dr. Kim Lye

Chiang Mai, Mueang Chiang Mai District, Chiang Mai, Thailand