19:04

Metta For A Global Pandemic

Name: Metta For A Global Pandemic
Uploaded: 2020-05-20T20:58:15.000Z
Duration: 19 min 4 s
Channel: Marcy Ahn Crawford
Description: Amidst personal and community strain and fracture, this meditation offers an opportunity to allow and release difficult feelings by softening and opening to love and support, both given and received, from the individual to the global.

by Marcy Ahn Crawford

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

669

Amidst personal and community strain and fracture, this meditation offers an opportunity to allow and release difficult feelings by softening and opening to love and support, both given and received, from the individual to the global.

Metta Loving Kindness Body Scan Breathing Compassion Interconnectedness Forgiveness Emotional Release Community Support Slow Breathing Universal Loving Kindness Compassion For Others Self Compassion Deep Breathing Pandemics Postures Visualizations

Meet your Teacher

Marcy Ahn Crawford

Moorpark, CA, USA

Meet your Teacher

Marcy Ahn Crawford

Moorpark, CA, USA

© 2026 Marcy Ahn Crawford. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.