15:16

Meditation To Release Anger & Resentment

by Kelly Borowski

rating.1a6a70b7
Rated
4.7
Group
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

A gentle guided meditation to help manage anger and to release any residual anger or resentment from a past event or experience... through a lens of compassion and objectivity. Namaste Credits: * Music composed by Chris Collins and indiemusicbox

HealingRecovery & HealingAngerStress & AnxietyCompassionRelationshipsSecular MindfulnessSecularMindfulnessSelf-CompassionVisualizationForgiveness

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Cycladic Retreat

Hosted by Hannah Duncalf

From
$1,070

June 1 - 8, 2025Greece

Resilience Retreat in Portugal

Hosted by Jeannette Bo

From
$3,115

June 1 - 5, 2025Santo Isidoro, Portugal

Mindful Money: Financial Wellness and Spiritual Wealth for the Modern Woman

Hosted by Gloria Baraquio

From
$1,300

June 5 - 8, 2025Cazadero, United States

Shifting Your Reality from Within: The Highest Self Women's Retreat in Toronto

Hosted by Radhika Lakhani

From
$1,670

June 5 - 8, 2025King City, Canada

Yoga Therapy I

Hosted by Kamini Desai, PhD

From
$1,175

June 5 - 8, 2025Selfoss, Iceland

Spellbound: Embodying The Magical Way

Hosted by May Bartlett

From
$1,500

June 5 - 8, 2025Toquerville, UT, United States

"Peacefulizing" Your Life: A Retreat for Women on Stress Reduction, Self-Care and Creating Community

Hosted by Sherri Staples

From
$799

June 6 - 8, 2025Arroyo Seco, NM, United States

The South – Quantum Medicine Wheel Training for Women

Hosted by Melody Morris Gaynor

From
$2,250

June 6 - 8, 2025Richmond, VA, United States

Pause and Renew: A Women's Retreat for Reconnection in Bali

Hosted by Cassandra Varga (Cassi Tormey)

From
$1,600

June 6 - 11, 2025Bali, Indonesia

Italian Boutique Yoga Retreat

Hosted by Baillie

From
$2,000

June 7 - 13, 2025Salice Salentino, Italy

Popular Retreats

Meditation

121

Health and Wellness

120

Yoga

107

Spirituality

85

Self Discovery

53

Connect With Nature

40

Yoga and Meditation

31

Healing and Energy Work

30

Mindfulness

30

Stress Management

23

Emotional Healing

22

Breathwork

20

Silent Meditation

18

Yoga Teacher Training

15

Sound Healing

13

Yin Yoga

13

Mind Body Connection

12

Relaxation

12

Vinyasa Yoga

12

Leadership

11

Trusted by 32 million people. It's free.

Get the Insight Timer app