09:57

Past, Future & Present Settling Meditation

Name: Past, Future & Present Settling Meditation
Uploaded: 2021-03-08T23:41:40.000Z
Duration: 9 min 57 s
Channel: Audrey Ingibers
Description: A meditation to settle the body and glance into the day's past events, to glimpse into the tools you may need to the future, and to find the peace of the present moment. An ending to guide you either into soothing rest or out of your soothing practice.

by Audrey Ingibers

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

120

A meditation to settle the body and glance into the day's past events, to glimpse into the tools you may need to the future, and to find the peace of the present moment. An ending to guide you either into soothing rest or out of your soothing practice.

Meet your Teacher

Audrey Ingibers

Portsmouth, NH, USA

Meet your Teacher

Audrey Ingibers

Portsmouth, NH, USA

© 2026 Audrey Ingibers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.