13:01

Embodiment In Fragmented Times

Name: Embodiment In Fragmented Times
Uploaded: 2020-05-21T19:49:40.000Z
Duration: 13 min 1 s
Channel: dre giménez
Description: Embodiment is the practice of learning the language of the body and relearning how to communicate this information to our brains. This awareness supports integration of the body and mind in these fragmented times.

by dre giménez

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

241

Embodiment is the practice of learning the language of the body and relearning how to communicate this information to our brains. This awareness supports integration of the body and mind in these fragmented times.

Embodiment Present Moment Sensory Awareness Non Judgmental Awareness Stress Body Mind Connection Body Scan Integration Fragmented Times Stress Reduction Body Mind Spirit Connection Breathing Breathing Awareness

Meet your Teacher

dre giménez

Nashville, TN, USA

Meet your Teacher

dre giménez

Nashville, TN, USA

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