13:01

Embodiment In Fragmented Times

Name: Embodiment In Fragmented Times
Uploaded: 2020-05-21T19:49:40.000Z
Duration: 13 min 1 s
Channel: dre giménez
Description: Embodiment is the practice of learning the language of the body and relearning how to communicate this information to our brains. This awareness supports integration of the body and mind in these fragmented times.

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

239

Embodiment is the practice of learning the language of the body and relearning how to communicate this information to our brains. This awareness supports integration of the body and mind in these fragmented times.

Stress Stress & Anxiety Mindfulness Relax Health & Happiness Concentration Meditation Concentration Mindfulness Meditation Secular Healing Recovery & Healing Secular Mindfulness Breathing Meditation