
18:27
18:27
For When We Feel Scattered
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
80
Everyday life often leaves us feeling like our minds and bodies are going in a million different directions. We struggle to gather up the fragments of thought as we move from task to task, location to location, moment to moment. This meditation meets you in the scattered place and invites you to bring it all back to the center - back to you.
MeditationSelf CareWholenessIntegrityShalomSelf ReflectionStillnessPranaBelongingHeart SpaceSelf EmbraceBalanceHomecomingVulnerabilityLayer RemovalAnjali Mudra
Meet your Teacher

Michelle Shackelford
Waco, TX, USA
