Yoga Nidra Resting Into The Winter Solstice

As the Winter Solstice arrives, we enter the deepest stillness and the longest night of the year. This is the turning point where darkness begins to give way to light. In this Yoga Nidra practice, I invite you to rest and listen inward. Yoga Nidra offers us a safe place to land, offering refuge to reflect and explore the deepest layers of ourselves.

I hope you enjoy this very special Winter Solstice guided Yoga Nidra Journey.