25:11

Reset And Restore Yin Yoga Practice

Name: Reset And Restore Yin Yoga Practice
Uploaded: 2022-09-18T10:58:00.000Z
Duration: 25 min 11 s
Channel: Caroline Kinstle
Description: This gentle yin yoga practice will take place entirely lying down. I will guide you through four different poses, using an optional blanket as a prop for support, and we will take each pose + transition for about 3-4 minutes. The practice includes soft music throughout the entire sequence.

by Caroline Kinstle

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

100

This gentle yin yoga practice will take place entirely lying down. I will guide you through four different poses, using an optional blanket as a prop for support, and we will take each pose + transition for about 3-4 minutes. The practice includes soft music throughout the entire sequence.

Yin Yoga Yoga Lying Down Poses Support Chest Opening Breathing Tree Pose Savasana Body Scan Grounding Deep Breathing Blankets Gentleness Reclined Twists Soft Music

Meet your Teacher

Caroline Kinstle

Mannheim, BW, Germany

Meet your Teacher

Caroline Kinstle

Mannheim, BW, Germany

© 2026 Caroline Kinstle. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.