Guided Meditation Session - Body Scan Ocean
30:01
30:01

Guided Meditation Session - Body Scan Ocean

by Michaël Bijker

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
105

Imagine yourself instantly going into a state of deep relaxation and meditation with these short and effective meditation sessions. You will be able to re-charge and re-center within minutes anywhere you are with the press of a button. You will receive guidance regarding meditation so you can truly master the wonderful art of creating peace within. The short meditation tutorials deepen your understanding of meditation, the mind and emotions. It's time to take a moment to breathe & relax.

RelaxationMeditationBody ScanBreathingAcceptanceJoySurrenderAwarenessPeaceMindEmotionsProgressive Muscle RelaxationCellular AwarenessAcceptance MeditationsBreathing AwarenessJoyful MeditationsRecenteringRechargingSurrender Meditations

Meet your Teacher

Michaël Bijker

Sagres, Faro District, Portugal

Meet your Teacher

Michaël Bijker

Sagres, Faro District, Portugal